Friends, your health remains good only when the quantity of every vitamin and nutrient is maintained in our body. If there is a deficiency of this vitamin, you can suffer from many diseases. Therefore, if there is deficiency of Vitamin D and B in your body then it can be dangerous for you. Vitamins and … Read more
Peanuts not only make your mouth water but are also very beneficial for your health. Singdana is considered to be full of many healthful properties. It also protects you from many diseases. Apart from this, it is rich in nutrients. The pleasure of eating peanuts in winter season is different. The pleasure of eating Singdana … Read more
You may have a sudden heart attack due to these 10 reasons, be careful of coffee, sex, migraine A person has a heart attack when blood flow to the heart muscle is blocked. Smoking, high-fat diet, diabetes, high cholesterol, high blood pressure or weight gain are considered more responsible for heart attacks. But other reasons … Read more
Winter season is coming and people consume gum to protect themselves from cold. Consuming roasted or roasted gum cures many diseases. It is rich in protein, fiber, vitamins and antioxidants.Gum cures diseases ranging from cancer to heart disease. This cures problems like cough, cold, flu and infection. This gum comes from the branches of the … Read more
Unhealthy lifestyle and bad eating habits are the root cause of many diseases in the body. This thing gives rise to problems, due to which the person gets completely defeated. X among them is the problem of gas formation in the stomach. Let us tell you that today the problem of gas formation in the … Read more
It is every person’s desire to live a healthy and long life. Being healthy doesn’t mean you always eat expensive healthy foods. You can remain healthy by eating local food. You just have to take care of quality, quantity and time. Let us know which 6 local dishes do not cause deficiency of calcium, iron … Read more
Tulsi plant is at almost everyone’s doorstep. Apart from being rich in medicinal properties, it also has religious importance. If you consume 4-5 basil leaves daily, it strengthens your immune system and also strengthens your digestive system. Thus, basil leaves as well as its seeds are rich in nutrients, antioxidants and medicinal properties. Its consumption … Read more
Walking is a simple yet effective form of exercise that can be incorporated into our daily routine to improve our overall health and well-being. A brisk walk for half an hour after meals can have countless benefits for our digestion, metabolism and weight management. In this article we will learn about the benefits of walking … Read more
Uric acid is a natural waste product produced by the body as it breaks down purines found in some foods and beverages. While uric acid is normally excreted through urine, high levels can lead to health problems such as arthritis and kidney stones. The problem of uric acid has become common nowadays. But ignoring this … Read more
Friends, in today’s modern times, most of the people are troubled by many types of diseases occurring in the body. Also, the reason behind all these diseases is our modern lifestyle, but many of these diseases start due to our mistakes and gradually take a bigger form. Also, due to lack of information, this small … Read more