Tulsi plant is at almost everyone’s doorstep. Apart from being rich in medicinal properties, it also has religious importance. If you consume 4-5 basil leaves daily, it strengthens your immune system and also strengthens your digestive system.
Thus, basil leaves as well as its seeds are rich in nutrients, antioxidants and medicinal properties. Its consumption provides relief from problems like fever, indigestion, diarrhea etc. Therefore, today in this article we will tell you how basil seed powder is made and what are the benefits of consuming it.
How to make Tulsi powder: First of all take basil seeds and grind them. Now add black salt, cinnamon and fennel powder as required. You can also add black pepper powder to it. After mixing all these things, store it in an air tight container. You can consume it 2 to 3 times a day. Adding sugar candy to basil powder is more beneficial.
How to consume this powder: You can consume this powder after having food. Apart from this, it can also be consumed in the morning on an empty stomach with some lukewarm water. This is even more beneficial. Let us know about the benefits of Tulsi powder.
Relief from indigestion: You must have experienced many times that eating too much fried or spicy food causes indigestion. In such a situation, grinding basil seeds proves to be very beneficial. Consuming it strengthens the digestive system. Drinking Tulsi powder with lukewarm water 3-4 times a day can provide relief from problems like indigestion, acidity.
Strengthens immunity: Change in weather often weakens your immunity. In such a situation, you can easily fall prey to fever and cold. But to avoid this, you can consume Tulsi powder daily.
Very beneficial in reducing fever: Mixing cloves, Sindalun salt in basil powder and taking it with tea or some lukewarm water is very helpful in reducing fever.
Relief from cough problem: Changing weather can cause problems like fever, cold, cough and cough. At this time, if you lick basil powder mixed with honey, it gives you a lot of relief.
Relief from diarrhea: Poor eating habits and eating too much oily food can cause diarrhea. Whereas this problem can happen to everyone from small to big. At this time, consume basil powder mixed with cumin seeds. This provides relief from problems related to diarrhea, acidity and stomach pain.
Removes bad breath: If your digestive system is weak or damaged then there can be a problem of bad breath. In such a situation, to avoid this, you should consume basil powder with lukewarm water every morning and evening. It contains anti-oxidants, anti-bacterial, anti-viral in abundance.
It helps eliminate bad breath by killing bacteria in the mouth. Thus, by consuming Tulsi powder, you can strengthen your immune system and also protect yourself from viral infections.