Feet play the biggest role in our busy life from morning to evening and can help us walk. Often there is severe pain in the feet due to some reason or the other. There can be many reasons for foot pain, such as muscle cramps, osteoporosis, arthritis, joint fractures or any internal injury. But sometimes there is severe pain in the feet even after daily activities or exercise. Nowadays, the problem of foot pain is more common in women.
Leg and back pain is one of those problems of our body due to which we have to face many other problems in daily life. Legs are an important part of the body, through which a person can move around the world. Because our feet carry the entire weight of our whole body on our head. Some people take the help of a doctor to get rid of this pain in the legs, but if you want, you can treat it at home without spending a single rupee. For this, Dr. Sharad Kulkarni has given information about home remedies to get relief from leg pain in minutes. Let’s know about home remedies to get relief from leg and back pain.
Castor Oil: Castor oil is an excellent remedy for foot pain. In English it is called Castor Oil, which is full of many medicinal properties. Many people resort to home remedies to stay healthy and one of them is castor oil. If you are suffering from foot pain, then you can use castor leaves and its oil. If you get castor oil then you can massage with oil and if castor oil is not available then you can also do treatment with castor leaves, heat castor leaves in a pan and add a little salt to it. After this, when it cools down a bit, apply it on the painful area and wrap it with a cloth or bandage. This provides relief from pain in a few minutes.
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- સાઈટીકાના દુઃખાવામાંથી મેળવો તત્કાલ રાહત. આ 100 ટકા અસરકારક ઉપાયથી.
- ખાલી આ 2 ટીપાં તમારા કાનનો બધો મેલ બહાર કાઢી નાખશે. અપનાવો આ 100 ટકા અસરકારક ઉપાય.
- પેશાબમાં, પેટમાં કે પગના તળિયામાં બળતરા થતી હોય તો આટલું અવશ્ય કરજો.
- આ એક નિયમનું પાલન કરશો તો ક્યારેય નહીં થાય ગેસ, એસિડિટી અને કબજિયાતની સમસ્યા.
- ૧ રૂપિયાની પણ ગોળી ગળ્યા વગર દૂર કરો 100 થી વધુ બીમારીઓ. વધુ માહિતી માટે આર્ટિકલ અવશ્ય વાંચો.
- બ્લડ પ્રેશર લેવલને કંટ્રોલ કરવાનો અક્સીર ઈલાજ છે આ વસ્તુ… ડાયાબિટીસવાળા દર્દીઓ માટે ખાસ વાચવાં જેવી માહિતી
- લોહીમાં અશુદ્ધિ, પેટના રોગો, ગુપ્ત રોગો સહિત અગણિત બીમારીઓનો ઈલાજ છે આ વસ્તુ, શરીર બની જશે એકદમ નિરોગી.
Fenugreek seeds: Consuming fenugreek seeds provides great relief from foot pain. Fenugreek contains plenty of anti-inflammatory properties. Therefore, taking a teaspoon of fenugreek powder with water every night before going to bed can relieve the pain of cramps. Take cinnamon, turmeric and fenugreek powder in equal quantities and grind them in a mixer and taking a teaspoon of this powder with warm water in the morning and evening provides great relief from knee pain.
Turmeric: It is common to drink turmeric mixed with vegetables and milk, but it is also used to relieve foot pain. Mix turmeric in warm coconut oil and then apply this paste on the painful area and cover it with a cloth. Because turmeric has antioxidant, antibacterial and antifungal properties that relieve joint pain.
Bitter gourd leaves can also be used to get relief from swelling and pain in the feet. For this, first grind the bitter gourd leaves and make a paste and then apply it on the painful area. Whenever you feel pain, applying this paste gives relief.
Mustard oil: Take a little mustard oil in a pan and add eight to ten cloves of garlic to it. Heat both of them lightly, then add one teaspoon each of carom seeds, fenugreek seeds and ginger powder. Then massaging with this oil will give relief from joint pain.
Salt water: According to Dr. Sharad Kulkarna, if you want, you can get relief from general pain with salt water. For this, you have to heat water in a large vessel and add salt to it. After this, clean the affected area with this water. You can also put your feet in the water.
Nirgundi medicinal oil: Nirgundi is used in many medicines in Ayurveda. Applying a paste of the leaves of this plant also provides relief from pain. Due to which bacteria and germs die. This herb is also used to get relief from joint pain. For information, let us tell you that a vein is a vein that runs from the hips to the back of the leg to the heel. When there is pain, pain is felt throughout the body.
You can use Nirgundi to get relief from such pain. Its paste can also be used to reduce any swelling, heal wounds, etc. To get relief from foot pain, first soak the leaves of Nirgundi in hot mustard oil and add a little salt to it. After this, let it cool down a little and then wrap it in a cloth.
Therefore, adopting the above-mentioned remedies gives great relief from foot and ankle pain. You can also get relief from foot and back pain with these remedies. We hope that this information will be very useful for you and will give relief from your diseases.