ભૂખ્યા પેટે એક ગ્લાસ મગનું પાણી પીવાનું રાખો કોઈ દિવસ નહીં આવે વારો દવાખાને જવાનો…

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Eating boiled mug has many benefits for the body. So, first of all, soak the moong a day before and when it starts sprouting, it is beneficial to eat it by boiling it and drinking the boiled moong water. Add 2 cups water to each 1 cup sprouts mug, cover and cook. This way it takes less time to cook. Additionally, less fuel is used and more vitamins are produced. – After boiling water, reduce the flame and cook on low flame. Heat until almost cooked. The mug is ripe when the seeds burst when pressed. Salt and various spices may be added to enhance the taste. Eating this boiled mug has many benefits for the body.

Boiled mugwort contains enzymes. Which aids digestion and is naturally alkaline. This increases the protein content during germination. For example, the protein content of moong dal increases by 30 percent when sprouted. Rich in Vitamin A, Vitamin C, Vitamin E, Vitamin K and B complex, steamed mugwort when boiled is a good source of fiber, which is good for diabetes and heart. Mango has many benefits. Mugwort is beneficial for your body and also in illness. If one sprouted mugwort is eaten, only 30 calories and 1 gram of fat reaches the body. Eating mango with its peel and adding asafoetida and cumin in pure ghee cures many diseases related to the body. Both sick and healthy people can consume this dal. Nowadays many people are troubled by the problem of weight gain, whereas mango water is very useful for weight loss. Apart from this, it also has less calories and by drinking this water you do not feel hungry for a long time. By drinking which the person gets filled with energy and can easily lose weight. For this, one should drink a bowl of mango water in the morning and evening.

The immune system becomes weak due to frequent sweating. Drinking mango water provides energy to the body. Doctors recommend any sick person to eat mango, as it is light and easily digested. It is beneficial for body and mind. Since mango is light, it does not allow gas to form in the body.

Moong dal contains many types of minerals. Moong water is very healthy for the baby. Moong water is easily digested and drinking it increases the immunity of the child and also increases the immunity of the child.

In case of diarrhea, one should drink moong water in a vessel. Drinking a bowl of mango water fulfills the body’s water needs and also eliminates the problem of diarrhea.

Eating mugwort reduces the effect of sodium in the body, which helps in reducing blood pressure and cholesterol. Sprouted mung beans are rich in soluble fibre. Which can provide relief from flat stomach.

The antioxidants present in mugwort neutralize cancer-causing free radicals. Due to which serious diseases like skin cancer can be avoided. Sprouted mugwort is rich in iron which promotes healthy hair and skin. Apart from this it also prevents anemia. If you are troubled by constipation then eating boiled moong will provide relief from the problem of constipation. It contains abundant amount of fiber. Which protects from every stomach related problem. Apart from this, digestion also happens properly.

Boiled mugwort is very beneficial if you want to lose weight. Because it has very less calories. Phytoestrogen antioxidants help the body produce collagen and elastin, making skin look younger and healthier.

Eating boiled raisins increases the body’s immunity, which keeps diseases away. By eating boiled mango dal, toxins are removed from the body and liver problems are cured. Boiled mugwort contains protein which strengthens muscles and prevents joint pain. Drinking boiled mango water increases immunity, which cures diseases caused by mosquito bites, which increases immunity.

Digestion process improves. In case of any stomach related problem or disease, it is advised to boil one-fourth green gram and eat it. Because it is easy to digest. This does not put any pressure on the digestive process.

Whenever you feel weak, start consuming boiled moong. This boiled mug contains iron, potassium, calcium, vitamin B complex and protein in the body, which helps in removing weakness of the body. All these elements are easily available in boiled mug.

Boiled mugwort is also very beneficial for the skin and skin health. Boiled mugwort plays a very important role in eliminating this skin disease in the body. Boiled mugwort contains antioxidants that eliminate cancer-causing free radicals, thereby reducing the risk of serious diseases like skin cancer.

Consuming boiled mugwort and drinking boiled mugwort water removes impurities from the body, thereby making the body clean. The sprouts kept in the mug contain nitrogen, which keeps producing collagen and elastin in the body, due to which the effect of age is not visible quickly on the face.

Boiled mugwort contains peptides that balance blood pressure and are useful in keeping the body fit. Boiled mugwort contains folate which provides relief to women during labor. Eating sprouted raisins stops hair fall. In such a situation, you can stay away from many diseases by including mango, which is rich in many properties, in your diet.

Boiled chicken is beneficial in cold and cough, when they get infected, sometimes pimples form in them, the pain becomes unbearable and there is a risk of infection in other places also. Whereas boiled mugwort contains a special enzyme called lysine which prevents the growth and development of wounds. Which prevents these wounds on the skin.

This boiled mugwort is also useful to control and prevent menstrual problems in women. Isoflavones also help regulate hormonal activity. It cures problems like irregular menstruation, excessive bleeding etc.

Boiled mugwort contains copper, which also protects the scalp. Rich in minerals like iron, calcium and manganese, which are important for hair cells, mugwort nourishes the hair cells well. Mugwort is also useful for reducing blood pressure.

Boiled mango water is called Sanjeevani in Ayurveda, as it provides strength to the body in times of need, which is not able to be eaten and digested when the body is very weak due to a stubborn disease like TB. A little bit in ICU… then it gives energy to the patient i.e. works to give life.

If there is any injury, wound or pus in the body, one should drink mango water. Mango dal water should be drunk in cough diseases like obesity, thyroid or blockage problem, asthma, bronchitis etc.

Blood diseases are particularly associated with bleeding, nose bleeding and heavy menstrual bleeding in women. Boiled mug and its water are beneficial in all these problems. Mango water is very useful in treating blood in urine, blood in stool and internal bleeding etc.

Mango water purifies the blood, drinking mango water is beneficial in case of any disease or bad taste in mouth. Eating the mug also gives taste. Eating boiled chicken also provides relief in case of pain and swelling due to swelling or tumor in the body. This also provides relief from heel pain.

It is also a good medicine for fever, which can cure fever like malaria, chikungunya, dengue etc. Boiled Moong is very beneficial in diseases of Pitta, in which there is excessive heat and excessive sweating.

Eating boiled mug in this way provides many benefits to the body, due to which the above mentioned problems of the body are easily cured. So, mug has benefits like weight loss, increasing immunity, providing energy to the body. We hope that this information will be very useful for you.

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