Thus back pain is a problem that affects more and more people. Many people are concerned about this problem and look for standards to fix it. Today we will tell you some home remedies on this topic, which will provide relief from your back pain. Due to the kind of lifestyle we are living, waist pain, back pain, spinal pain, pain around the hips, chest pain etc. are common. There can be many reasons behind this.
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Uses of Sindalun Salt for Back Pain:
Sindalun salt not only provides relief from back pain, but it also provides relief from inflammation. For this, make a thick paste of Sindalun salt and mix it in hot water and apply this mixture on the affected area. By doing this your pain will reduce and swelling will also reduce. Apart from this, you can also use Sindalun salt by mixing it in bathing water.
Use of ice for back pain:
Using ice also provides relief from back pain. Let us tell you that cold compress of ice provides relief from back pain. To do this you crush ice and place it inside a plastic bag. After this, wrap it in a cloth and apply cold compress on the affected area. Apply it on the affected area for at least 10 to 15 minutes and remove it. You can do this 3 to 4 times a day. People who do not want to use cold compress can also use hot compress.
Get rid of back pain with wheat:
Wheat is consumed in almost everyone’s house. Apart from this, wheat also helps in providing relief from back pain. Let us tell you that wheat contains compounds that produce analgesic effect and provide relief from back pain. For this, soak a handful of wheat overnight and take it out of water in the morning. – Now add coriander powder and poppy seeds inside it. Now add one cup milk in it and boil it. When the paste becomes thick, consume it. By doing this you will get relief.
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- સાઈટીકાના દુઃખાવામાંથી મેળવો તત્કાલ રાહત. આ 100 ટકા અસરકારક ઉપાયથી.
- ખાલી આ 2 ટીપાં તમારા કાનનો બધો મેલ બહાર કાઢી નાખશે. અપનાવો આ 100 ટકા અસરકારક ઉપાય.
- પેશાબમાં, પેટમાં કે પગના તળિયામાં બળતરા થતી હોય તો આટલું અવશ્ય કરજો.
- આ એક નિયમનું પાલન કરશો તો ક્યારેય નહીં થાય ગેસ, એસિડિટી અને કબજિયાતની સમસ્યા.
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- બ્લડ પ્રેશર લેવલને કંટ્રોલ કરવાનો અક્સીર ઈલાજ છે આ વસ્તુ… ડાયાબિટીસવાળા દર્દીઓ માટે ખાસ વાચવાં જેવી માહિતી
- લોહીમાં અશુદ્ધિ, પેટના રોગો, ગુપ્ત રોગો સહિત અગણિત બીમારીઓનો ઈલાજ છે આ વસ્તુ, શરીર બની જશે એકદમ નિરોગી.
Ways to get rid of back pain by using poppy seeds:
Stomach pain also goes away by consuming it. Many nutrients are present in it, which help in getting rid of many health problems. In such a situation, grind poppy seeds and make a mixture and consume this mixture 1 to 2 times a day. You can eat poppy seeds with milk or even after consuming milk. Provides relief from stomach ache.
Get rid of back pain with ginger:
Let us tell you that ginger has anti-inflammatory properties, which helps in removing swelling as well as back pain. To make this, prepare ginger paste and apply it on the affected area and when it dries, wash it with clean water. And after this apply eucalyptus oil. you will get relief
Ways to get rid of back pain by using basil:
Basil leaves are very beneficial for back pain. Add 8 to 10 basil leaves in 1 cup of water and let it boil on gas. Boil these leaves until the water remains half. Now let this mixture cool and add salt. Consume this mixture, it will give you relief.
Use of garlic for back pain:
Consuming garlic also provides relief from back pain. In that, consume 2 to 3 garlic cloves daily on an empty stomach. Apart from this, you can also massage with garlic oil. Now the question is how is garlic oil made? So for this, add 8 to 10 garlic cloves in sesame oil, mustard oil and coconut oil and heat them. When the cloves are roasted well and the garlic turns brown, filter the oil and let it cool. Now massage the back with this oil. Then wash with warm water.