Eating boiled mug has many benefits for the body. So, first of all, soak the moong a day before and when it starts sprouting, it is beneficial to eat it by boiling it and drinking the boiled moong water. Add 2 cups water to each 1 cup sprouts mug, cover and cook. This way it … Read more
Friends, in today’s modern times, most of the people are suffering from many types of diseases occurring in the body. Also, the reason behind all these diseases is our modern lifestyle, but many of these diseases start due to our mistakes and gradually take a big form. Apart from this, due to lack of information … Read more
Sapota is the favorite fruit of many people. Sapota is especially liked by children and adults. The reason for this is its softness. Apart from this, the taste of sapota is also very spicy. By consuming sapota in winter, your body gets many essential nutrients like vitamins, antioxidants, minerals etc. Consuming it especially provides your … Read more
Consuming these beans once a week cures diseases from head to toe. Friends, in today’s special article we will tell you about the benefits of consuming urad dal. Before today, you might have used urad dal in your food many times, but you would hardly know about its benefits. Apart from this, there is also … Read more
Friends, what if someone tells you that there is something in your kitchen that cures many diseases of the body? So obviously you would like to know what it is and how to use it. So let us fulfill this wish of yours today. And let us know what is there in your kitchen that … Read more
Friends, nowadays everyone has to face the problem of cholesterol. According to Ayurveda, if cholesterol problems are not addressed immediately, they can have adverse effects on our health in the long run. Friends, in today’s time, cholesterol problem is more common due to busy lifestyle, poor lifestyle and constant sedentary lifestyle. Increase in cholesterol in … Read more
Today I will tell you about the benefits of eating black grapes. Grapes are very good to eat, everyone from young to old can eat them. It helps in curing most of the diseases in the body. It contains many nutrients, we will tell you how to consume it, for that you have to take … Read more
Indus salt is a mineral found in the form of rock. Sindhwa is called salt in Kathiawadi language. It is found in red, light pink or white. Despite many impurities it is considered a cure. Important elements for the body like iron, potassium, zinc and magnesium. The use of salt to flavor food is called … Read more
If you want plenty of protein and vitamins then you should consume oats. Oats are rich in nutrients. For this reason, even today in many hospitals, patients are advised to eat oats. Friends, most people don’t know that consuming oats is very beneficial for health. Oats are an essential fiber-rich food. Apart from fiber, it … Read more
This valuable medicine balances Vata, Pitta, Vayu and Kapha and cures many diseases better than medicines worth thousands of rupees. Know the cause of Vata, Pitta, Vayu and Kapha. Friends, welcome to Ayurvedic Guru. Know friends, if you want to remove Vata, Pitta, Vayu and Kapha, then you should consult an Ayurvedic guru soon. You … Read more