સાઈટીકાના દુઃખાવામાંથી મેળવો તત્કાલ રાહત મેળવવા, ગાદી ખસવાથી, નસો દબાવવાથી થતા પગ અને કમરના દુખાવાનો અકસીર ઈલાજ છે આ વસ્તુ , અપનાવો 100 ટકા અસરકારક ઉપાય...
In today's time, there are many types of pain in our body due to many reasons. Just like there are many types of muscles inside our body. all that muscle In today's time, there are many types of pain in our body due to many reasons. Just like there are many types of muscles inside our body. Of all those muscles, the "sciatica" muscle is the longest. This muscle runs from the groin and buttocks to the back of the hip on both sides and from the calf to the heel. This pain is caused by sciatica, lumbar disc herniation or vein compression. The root cause of this is due to hitting something at that place. Apart from this, due to sitting for a long time, sudden bending from the waist, lifting weights, falling, twisting in the waist, etc., due to sciatica, there is swelling in the sciatica and its cushion gets removed. So let's know today home remedies to get rid of sciatica:- The primary treatment for sciatica pain is a cold shake given with ice and a...