બંધ નાક અને સાઇનસની સમસ્યામાંથી મિનિટોમાં જ મેળવો રાહત, આ 4 બિંદુઓને દબાવો, શરદી, વહેતું નાક પણ બંધ થશે….

Friends, looking at the current environment, you must be aware that people are suffering from cold, fever and cough at home. Naturally, when a person has a cold, his nose is often blocked. At that time, you should take medicine or put nasal drops to open the blocked nose. But there are acupressure points on some parts of your body, pressing which can open your blocked nose.

Due to blocked nose, there is a lot of difficulty in breathing. Blocked nose troubles a patient suffering from sinus a lot. Especially sinus attack increases the problem of blocked nose. In such a situation, you can get relief from the problem of blocked nose with the help of home remedies and traditional remedies. There are many acupressure points that can be pressed to provide instant relief from blocked nose. So today in this article we will tell you about some such points, so read this article till the end.

LI20 Acupressure Points: Pressing LI20 acupressure points provides relief from congestion, sinus and blocked nose. These acupressure points are located near the base on either side of the nose. By pressing this part you get a lot of relief.

The area where your nose meets your cheeks is the LI20 point. These are on both sides of the nose. Use your finger to press this point. Press this part slowly with light pressure. This gives you a lot of relief.

BL2 Acupressure Point: BL2 acupressure points are located on the bridge of your nose and inside your eyebrows. You can press this point to get relief from blocked nose and sinus problems. This gives you a lot of relief.

To press this point, use both hands and place your index finger above the bridge of the nose. Then you slide your fingers between your eyebrows and nose. Leave your finger in this place for some time. Keep in mind that when you press this point, you feel strength in the bones.

GV24.5 Acupressure Points: GV24.5 Acupressure Points are also known as Yitang. Many people also call it the third eye. It is situated between the eyebrows. This is just an acupressure point. Pressing this point provides relief from runny nose and stuffy nose. It also provides relief from headache caused due to sinus pain.

Place one or two fingers between your eyebrows to press this point. Now find the area above the bridge of your nose, where your head connects to your nose. Place your finger on that spot. Hold this point for a few minutes. You benefit a lot from this.

SI18 Acupressure Point: The SI18 points are located on either side of your nose and just below the cheeks. Pressing this point provides relief from sinus, blocked nose and runny nose.

To locate this point, first place your index finger with both hands on the outer edge of each eye. Now slide your fingers down until you feel the lower part of your cheeks. This point is at the level of the lower edge of your nose. Press this point for some time. This will give you a lot of relief.

In such a situation, you can take the help of acupressure points to get relief from the problem of blocked nose. This gives you immediate relief and other problems also go away.

ગુજરાતીમાં વાંચવા માટે અહીં ક્લિક કરો

Leave a Comment