In today’s time everyone is constantly trying to keep their body healthy. Apart from diet, people also exercise daily so that the health of the body remains.
It is also necessary to consume healthy and nutritious foods in the daily diet so that every part of the body gets adequate nutrition and it functions properly. But we know that due to some habits the internal organs of the body are not able to remain healthy.
Everyone has a habit of eating passport and it first affects the liver and kidney. Liver and kidney are two important organs of the body, if there is weakness or infection in them, it increases diseases in the body and can also cause life threatening.
Therefore it is important to keep the kidney and liver healthy. Let us tell you today how to make detox water to keep kidney and liver healthy. You do not need to spend a single rupee to make this detox water.
You can make this water and consume it using the things available in the kitchen of your home. By drinking this water, all the waste accumulated in the liver and kidney will come out and both the organs will be healthy.
To make this water, raisins and dry coriander will be needed. You will not get stones by drinking this water. The water of both these things is rich in Ayurvedic properties, which flushes out the toxic elements inside the body.
To make this water, first put a spoonful of dry coriander and some raisins in a glass of water and boil it well. When the water boils well, take it off the gas and let it cool down. Now filter this water and consume it.
Apart from this, you can also soak raisins and coriander in a glass of water at night. Warm this water in the morning and drink it like tea and consume raisins. Drinking this water removes all the waste and bacteria accumulated in the kidney and liver.