આયુર્વેદ

Friends, you must have consumed papaya, but have you ever consumed papaya smoothie. Papaya smoothie is delicious to drink as well as gives many health benefits. Consuming papaya smoothie also benefits the skin. Also, its consumption also provides relief from many health related problems. Because dietary fiber, protein, carbohydrates, vitamin-C, vitamin A, vitamin E are … Read more

Friends, in this special article today, we are going to make you aware of the benefits of consuming Sargava. Sargava is considered to be full of medicinal properties and it can cure many diseases. However, the condition is that you should know the method of Sargava remedy. Let us tell you that you can use … Read more

Friends, women should pay special attention to their diet, because women have to face many health related problems in their lifetime. In such a situation, if women consume flaxseed powder, it is beneficial. Because flaxseed powder is rich in medicinal properties. Nutrients like fiber, omega-3 fatty acids, protein, carbohydrates, folate, magnesium are found in sufficient … Read more

The mere thought of travelling by plane, train or car or bus makes some people anxious. The fear of developing this problem, known as motion sickness, can shatter all dreams of a relaxing holiday and turn daily commuting into a nightmare. Motion sickness occurs when the brain receives conflicting signals. When we are physically stationary … Read more

Eat this sweet thing mixed with basil, kidney stones will come out through urine… Consuming basil is very beneficial for health, honey is also full of medicinal properties. But have you ever consumed a mixture of basil and honey. Consuming a mixture of basil and honey is very beneficial for health. Consuming a mixture of … Read more

Indian spices are known for their aroma and taste, which are used to enhance the taste of Indian dishes as well as medicinally in Ayurveda. Kalonji is used in our homes to enhance the taste of food. Which is rich in nutrients but if you mix it with milk, then its benefits are doubled. Consuming … Read more

Friends, according to a research, if you start consuming more amount of vitamin A in a day, then your bones gradually start weakening. Also, when the bones become weak, it takes time for many types of diseases to occur. After 20 years, the strength of bones decreases. Vitamin D, protein, vitamin A are considered very … Read more

 After the amount of time people have seen in the last two years, people have also become aware about the health of their body.  Now everyone wants to keep their immune system strong and body healthy. People are constantly trying for this.  But still, due to lack of information, people commit some mistakes as a … Read more