આ દેશી ચા માસિક ધર્મ દરમિયાન મહિલાઓના દુખાવા અને ઘણી પીડામાં રાહત આપશે, જાણો તેની રેસીપી અને ઘણા ફાયદા…

Friends, women often suffer from pain during menstruation. Although this pain is natural, you can get relief from it by taking many home remedies. It is said that Ajma is very useful in reducing the pain that occurs during menstruation. Apart from this, Ajma tea is also very beneficial.

Many women experience unbearable pain during menstruation. This pain can bother you more in winter, so you might have tried many remedies to reduce this pain, but in this article we are going to tell you an easy solution. By which you can easily get relief from this pain. To get relief from pain, you can consume Ajma tea. Ajma contains vitamins and minerals like sodium, potassium, phosphorus, calcium. Ajma also contains carbs, fatty acids, fiber, protein, antioxidants. It provides relief from pain during menstruation. In this article we will learn about the benefits of Ajmani tea.

Why is consumption of Ajma beneficial during menstruation? : With the help of trial, you can get relief from pain during menstruation. It is rich in fiber, antioxidants, vitamins and minerals. Consuming Ajma tea provides relief from pain due to its anti-inflammatory properties. Helps in providing relief from problems like swelling, excessive bleeding, severe pain etc. during menstruation.

Ingredients: Water, Ajma, black tea, jaggery and ghee for making tea.

How to make: The method of making Ajma tea is very easy, put water in a vessel to heat, now add half a spoon of Ajma in it and boil it, when the color of the water turns yellow, add half a spoon of black tea in it. it. – Now let the water boil. Add some jaggery also. Now add half a spoon of ghee in this mixture. Now let this mixture boil, turn off the gas after some time. Take it out in a cup and consume Ajma tea.

Benefits of Ajma tea during menstruation: Ajma and other ingredients together make Ajma tea more effective. The black tea present in this tea has anti-oxidant properties, which provides relief from fatigue and pain during menstruation. The jaggery present in Ajmani tea provides relief from menstrual pain, fatigue and irregular periods. We have also added ghee to this tea, which contains Vitamin A, Vitamin D, Vitamin E, antioxidants etc. This provides relief from pain. You can drink this tea twice a day.

Other benefits of Ajmani tea: Drinking Ajmani tea will not cause indigestion. If you consume Ajmani tea then the body will get detoxed. If you want to lose weight then you should consume Ajma tea. By consuming Ajma tea you do not suffer from cold or cough. Ajma tea is very beneficial in controlling cholesterol levels. Drinking Ajma tea strengthens your immune system and keeps you from getting sick.

But if you are allergic to Ajma tea then you should not consume it. In case of serious skin disease or illness, consume it as per doctor’s advice.

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