વજન ઓછું કરવાથી લઈને ડાયાબિટીસ સુધીની ઘણી ગંભીર બિમારીઓથી દૂર રાખે છે આ કાળા બીજ, દૂધમાં મિક્સ કરીને પી લેશો થશે ગજબના ફાયદા.

From weight loss to many serious diseases like diabetes, drinking these black seeds mixed with milk has miraculous benefits.

Which are rich in nutrients, but if you drink it mixed with milk, then the benefit is doubled.

Consuming Kalonji mixed with milk is beneficial for mental health and mind.  It is rich in anti-oxidant and anti-inflammatory properties, which stimulate the brain to function properly.  Also, its consumption leads to good sleep, due to which you feel refreshed.

• ગુજરાતની એક એવી હોસ્પિટલ જ્યા OPD થી લઈને લાખો રૂપિયાના ઓપરેશન થાય છે બિલકુલ ફ્રી માં ગુજરાતની ફ્રી સેવા આપતી હોસ્પિટલ, 

•  ગમેતેવી પેસોટીના દુખાવા કે આંબોઈના ખસી જવા પર…  અપનાવો ફક્ત 5 મીનીટનો ઉપાય.. 

The metabolic rate increases by drinking Kalonji mixed with milk.  Which works to stop your increasing weight.  You can mix 1 to 3 grams of fennel in a glass of milk and drink it during the day.  Due to which the digestive power also increases,

With this, if the layer of fat in your stomach is frozen, then it melts the layer and you can look slim and fit.  Drinking fennel seeds dipped in milk helps in controlling the level of glucose in the body.

According to experts, drinking fennel mixed with milk increases the insulin level and lowers the blood glucose level, which works to prevent diabetes.

You will be surprised to know that Kalonji works to increase good cholesterol by removing bad cholesterol from the body.  In this way, you will not have to deal with heart-related diseases.  It also reduces the risk of heart attack.  If there is inflammation anywhere in your body then it also gets rid of it.

If you have pain in any part of your body and you are in severe pain due to joint pain, then you can consume Kalonji mixed with milk.  It has such properties that keep the body away from various types of pain.  Along with this, you can also use it in the problem of arthritis.

Let us tell you that kidney is a very important part of our body.  which acts as a filter.  The kidneys filter the impurities and carry pure blood to the heart.  It is very important to take care of it.

According to experts, drinking fennel mixed with milk helps the kidney function properly and you do not have to face the problem of kidney failure.  How to make Kalonji drink: – To make this drink, mix one teaspoon of Kalonji powder in a glass of milk.

Now you can add a teaspoon of honey and a pinch of nutmeg powder to enhance the taste.  If you have diabetes or want to lose weight then you should not use sugar or honey.

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