Gujarati Mahiti

Friends, lentils are a beneficial and beneficial pulse.  It is not only delicious to eat but also good for your health.  Lentils contain many nutrients.  Its effect is hot.  In addition, lentils are cultivated in almost all parts of India. According to Ayurveda, lentils are an excellent herb, rich in nutrients and medicinal properties.  Actually, the nutrients and medicinal properties found in lentils protect against health as well as many diseases of the body.  So let's know about the benefits of consuming pulses. If we talk about pulses, then many nutrients are found in it.  It contains nutrients such as energy, protein, carbohydrates, fiber, calcium, iron, potassium and vitamin C.  Which keeps your body away from many diseases. The fiber found in lentils is considered beneficial for digestive health.  Which improves digestion and digests food better.  Apart from this, the fiber present in it also keeps us away from problems like const...

 Friends, the consumption of sugar and sweets causes not one but many diseases.  Currently diabetes is found in homes.  At present the age of man is more than 40-45 years.  This is when diabetes is diagnosed.  And friends, due to diabetes, many diseases take root in our body. Friends, it is said that if there is no sweet in the food of Gujaratis, then it is considered incomplete.  Sugar is used in large quantities in everything in Gujarati food.  But the use of sugar causes a lot of harm to our body. In ayurveda it is advised to take second swallow instead of sugar.  Today we will tell you about some such sweet things which can be substituted for sugar.  Which will help you stay away from diabetes. Friends, today we are going to talk to you about some such sweet things.  Which will bring sweetness both in your life and in your food.  Number one is Mishri, Mishri is also known as Desi Chini or Buru Chini. In earlier times this sugar ...

Friends, nowadays people are very worried about sciatica.  This sounds very annoying.  Some people in India and abroad have also become victims of sciatica.  Home remedies can be used to cure it and others can also get relief from it.  It can be treated quickly without consulting a doctor. The lumbar vertebrae have a top to bottom bead in which the load on the lower bead is lifted by lifting, sitting or standing.  It can also be overcome with exercise.  It can also be removed with home remedies. There is pain in the left leg or in the right leg, sometimes it is empty, sometimes it is not noticeable and there is a tingling sensation etc.  Especially walking is also not noticeable. If there is constant pain in the right leg, then keep the water of that foot on the left leg, lower the head and take a deep breath, the vein comes in its place and the pain goes away forever.  This should be done twice a day.  Another remedy is to lie down on the gr...

It is often seen that due to sudden standing, jumping or lifting weights on an empty stomach, the amboi move which is a very common problem.  This common problem also gives you a lot of trouble.  Abdominal pain and other stomach problems can be caused by the movement of the abdomen.   Here are some tips to help you get started: So today we bring you some ideas.  With the help of which Amboi will get relief from the moving condition. If the navel moves (pachu), then the patient should be made to lie on the bed and dry gooseberry flour should be tied around the navel with ginger juice.  Let the leopard sleep for two hours.  Do this twice a day and do not give anything other than mugi dal mash.  Ginger juice once a day.  Mixing the juice of mogra leaves with milk and drinking it cures the disease in case of severe diarrhea. Fern oil is very helpful when changing it on the go.  Apart from this, it also gives relief from pain.  Apart fro...

Friends, we are going to tell you the benefits of sprouted moong.  By eating sprouted beans, many diseases of the body are removed and all diseases related to the body are removed. Most people use salads like cucumber, tomato, radish, beetroot to take care of their stomach. Sprouted beans differ in the composition of starch, glucose and enhance nutrients, as well as strengthen digestion. We know the benefits of sprouted beans, but we will tell you its special benefits.  Sprouted beans are called nectar diet which makes the body healthy and protects the body from diseases. Sprouts make food easy to digest, beans lack vitamins and minerals when dried, but sprouted beans are rich in vitamins and minerals that can help reduce the deficiency in the body. Sprouted beans are amulets for blood and liver health.  Also it provides a new energy to our body. Sprouted beans are a digestible food because of the cellulose and fiber content in sprouted beans. Sprouted beans provide relie...

Friends, if your nose is blocked due to cold, then we will know how to open the nose in just ten minutes without any kind of medicine and its home remedies and if there is a headache due to cold then we will know in this article that  Remedy should be done at home.. If you have a cold and your nose is blocked by this, then first of all take some cloves and grind the cloves by burning them on the gas and put the powder in an air tight container. Whenever your nose is runny due to cold, take half a teaspoon of this powder, pour some water and heat it on the gas and then apply the paste on the nose, if your nose is blocked then it will open in just ten minutes.  , If you are having headache due to cold, then you can take some ginger powder and mix some water in it and heat it on the gas and apply it on the forehead after cooling.  Get instant relief. If small children have a cold, take some parsley and roast it in a hot plate and when it is cooked, make eno powder and put a ...

Friends, now that the summer season has started, then the fun of eating or drinking cold is something else.  If the water is not cold, then the thirst does not seem to end.  If the ice is very hot then it is very useful.  Heat doesn't work without ice.  Snow gives a feeling of coolness in summer. In summer, the water in the pot becomes hot as if it has been heated, but if you drink it by adding ice, then the fun of drinking water becomes something else.  Some people even bathe with ice in the water of the boat.  In summer, people drink sugarcane juice and drink it with ice as well. When summer comes, some of my friends feel a tingling sensation on their body. If you take a piece of ice and rub it lightly on the affected area, it will heal and the itching will also disappear. As soon as summer starts, some people feel that they have oily skin on their face. If you wrap a piece of ice in a cloth and rub it lightly on your face, your skin will become very soft...

જામફળ શિયાળા અને વરસાદની ઋતુમાં વર્ષમાં બે વખત ફળ આપે છે. શિયાળામાં જામફળ વધુ ફાયદાકારક છે કારણ કે વરસાદી જામફળમાં કૃમિ બહુ ઝડપથી પડી જાય છે. શિયાળામાં, વ્યક્તિ સામાન્ય રીતે ભારે ખોરાક ખાય છે અને વધુ ઊંઘે છે. તેથી તે પેટની બિમારીઓથી ઘેરાયેલો છે જેમ કે કબજિયાત વગેરે. તેથી શિયાળામાં જામફળનું વધુ સેવન કરવામાં આવે તો કોઈ નુકસાન થતું નથી. વરસાદમાં કીડો ઝડપથી પડી જાય છે, તેથી તેને કાળજીપૂર્વક ખાવું જોઈએ. બાય ધ વે, વરસાદની મોસમમાં જામફળ ન ખાવું સારું રહેશે કારણ કે કોલેરા થવાની સંભાવના છે. જામફળની છાલ ખૂબ જ પાતળી હોય છે. તેના મોટાભાગના ક્ષાર અને વિટામિન્સ છાલની નીચે જ રહે છે, તેથી તેને છાલવા જોઈએ નહીં. કોઈપણ રીતે, તેની ત્વચા એટલી પાતળી છે કે તેને છાલવાની જરૂર નથી, પરંતુ તેને ધોવાની જરૂર છે. જામફળને ભોજન સાથે પણ ખાઈ શકાય છે અને પપૈયા, કેળા અને કાકડી વગેરે સાથે ચાટના રૂપમાં પણ ખાઈ શકાય છે. પરંતુ જામફળને ખાલી પેટે અથવા જમતા પહેલા ખાવું સારું નથી, તેનાથી પેટમાં દુખાવો થાય છે. જામફળ એક એવું ફળ છે જે સસ્તું હોવાને કારણે ગરીબ અને અમીર બધાને સરળતાથી મળી રહે છે. ઘણા ફળ નિષ્ણાતો કહે છે કે જામફળને સફરજન ...

માથાનો દુખાવો અને ઉઝરડાના કિસ્સામાં: નાગરવેલના પાનને માથાની ચામડી પર લગાવવાથી માથાના દુખાવામાં આરામ મળે છે. ડંખ પર પાનનું સેવન કરવાથી ઘા રૂઝાય છે. મોં માટે: નાગરવેલના પાનમાં એવા ઘટકો હોય છે જે બેક્ટેરિયાની અસર ઘટાડવામાં મદદ કરે છે. શ્વાસની દુર્ગંધથી પીડાતા લોકો માટે આ પાન ફાયદાકારક છે. આઠ અઠવાડિયામાં પાતાળ થાવ: એક પાનમાં બે કાળા મરી ખાવાથી આઠ અઠવાડિયામાં વજન ઘટે છે. થાક દૂર કરે છે: પાંદડાના રસમાં મધ ભેળવીને પીવાથી થાક અને નબળાઈ દૂર થાય છે. તાવઃ તાવ આવતો હોય તો તેના પાનમાં લવિંગ નાખીને ખાવાથી ફાયદો થાય છે. 32 રોગોમાં નાગરવેલના પાનનો ઉપયોગ થાય છે:-  ગુજરાત અને દક્ષિણ ગુજરાતના ચોરવાડમાં લીલા સોનાની સારી ખેતી થાય છે. તે દક્ષિણપૂર્વ એશિયામાં જોવા મળતી વેલો છે. હૃદયના આકારના પાંદડા ઔષધીય ગુણોથી ભરપૂર હોય છે. ભારતીય ઉપખંડમાં જમ્યા પછી પાન ખાવું ખૂબ જ સામાન્ય છે. તેનો વપરાશ વધી રહ્યો છે કારણ કે તે 32 પ્રજાતિઓના રોગોને દૂર કરવામાં મદદ કરે છે અને તેથી તેને ગ્રીન ગોલ્ડ તરીકે ઓળખવામાં આવે છે. હડપ્પન લોકો 200 વર્ષ પહેલા સોપારી ખાતા હતા. વિશ્વમાં દરરોજ 200 મિલિયન લોકો પાન ખાય છે. એશિયા અને દક્ષ...