We know that the changing season brings many health problems, so it is important to take care of food and drink in this season. Ayurveda says that food should be changed according to the season so that you do not have to face any kind of health related problem in the changing season.
If you want to be healthy then always eat fresh food. Whenever it comes to fresh food, the first thing that comes to our mind is to keep the food in the fridge. We think that keeping our food in the fridge keeps it fresh and fresh.
An Ayurvedic consultant at VaidiCure Healthcare and Wellness says that it is not a good idea to refrigerate certain foods. Refrigerating some foods can cause their taste, color, and texture to deteriorate. The best storage option for some foods is outside the fridge.
Keeping certain foods in the fridge can harm our health. So here we will tell you about the foods that you should not keep in the fridge.
Potato: Keeping potatoes in the fridge spoils its taste. In refrigeration, starch very quickly turns into sugar, which is hard to imagine. Potatoes are best stored in paper bags at room temperature. The taste of potatoes changes when starch turns into sugar.
Honey: Honey crystallizes when refrigerated, so it should be stored in a glass jar. Honey can be kept fresh and stored for a long time at room temperature.
Banana: As we all know that the better the banana ripens, the better it tastes. Banana is very beneficial for health. But if we keep the banana in the fridge, then the ripening process stops.
Therefore, bananas are best stored at room temperature. Store bananas at room temperature instead of refrigeration. When bananas are kept in the refrigerator, the amount of potassium in them decreases.
Watermelon: It is absolutely wrong to keep watermelon in the fridge. Keeping watermelon in the refrigerator spoils its color and taste and is injurious to health. If you are using it cut in half, then
You can keep it in the fridge for some time to avoid spoilage. By keeping this fruit in the refrigerator, the bacteria on its surface become harmful to health.
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