આ એક વસ્તુ ખાઈ લેશો તો બરફની જેમ પીગળી જશે ચરબી, ડાયાબિટીસ, હૃદય રોગ, વાયરલ રોગોથી મળશે છુટકારો.

Friends, tomatoes are used in many ways in our Indian cuisine.  Some people eat it with vegetables and some people eat it with sauce but experts say to drink tomato juice.

Actually drinking tomato juice can reduce the risk of many diseases.  By drinking tomato juice, your body gets plenty of energy, which works to benefit you.

People who are dieting and want to lose weight can include tomato juice in their diet.  Actually, it contains many natural amino acids, which work to reduce your fat and increase your blood pressure.

Tomato juice contains oxo acid, which helps to remove bad cholesterol from the body and increase good cholesterol.  That way you don’t have to worry about heart attacks and heart disease.  It also removes the swelling of the body.

People who are suffering from diabetes can also consume tomato juice.  Its anti-diabetic properties help in controlling glucose levels and help you get rid of diabetes.

Also, its consumption increases the level of insulin, which works to reduce blood sugar.  People who are suffering from serious diseases like cancer can also consume tomato juice.

According to a study, more than 80 percent people were given tomato juice in their diet and such people did not show any symptoms of cancer, lung, liver etc.  Tomato juice also works to remove free radicals, which can reduce the risk of cancer.

People who suffer from frequent viral infections should include tomato juice in their diet.  Because its consumption can strengthen the immune system, which works to get rid of many diseases.

ગુજરાતીમાં વાંચવા અહીં ક્લિક કરો 

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